Tim Morrill is changing the way ultimate players train for the sport. What used to be track workouts or unfocused weight-training, if at all, is being turned on its head by Morrill’s groundbreaking research and ultimate-focused training methodologies. I’m pleased to take a moment to catch up with Tim, find out more about his path to becoming the ultimate fitness guru, and learn about his awesome new book that details a real take on how to train specifically for ultimate.
Here are links to Tim’s new book and video presentation:
Foundation Book: http://strengthandconditioningfitness.com/shop/the-foundation/
Explosive Ultimate Video Presentation: http://strengthandconditioningfitness.com/shop/tim-morrills-explosive-ultimate/
SkydCast #16: Tim Morrill, Explosive Ultimate by Skyd Magazine on Mixcloud
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