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Programming Plyometrics: Part 1
by March 12, 2019, 11:03am 0
What are plyometrics and why do we train them?
A New Era for Early Recognition Is Critical (E.R.I.C.)
by January 7, 2019, 6:45am 0
E.R.I.C. looks towards the future with a new owner, Jolas Larracas.
The Old Man and The Barbell: An Ultimate Athlete Project Review
by November 5, 2018, 6:00am 0
Austin shares how the Ultimate Athlete Project helped him make the roster on top club DC Truck Stop.
Squats: The Exercise of Champions
by October 16, 2018, 1:23pm 0
Coach Prichard outlines why squatting is the best exercise for making better athletes.
Knee Injury Prevention
by July 17, 2018, 8:10am 0
Knee injuries plague ultimate players. Here are some hot tips on how to prevent those ACL tears.
Teaching Cutting Technique: Part 1 – Acceleration
by May 15, 2018, 10:41am 0
Certified strength coach Sean Prichard breaks down cutting technique in the first of this three-part series.
Coaching Peaks and Valleys Pt 1
by April 17, 2018, 9:27am 0
Coach Tully Beatty looks back at some of the peaks and valleys of his career starting with UNCW Seamen.
If You Build It, They Will Come. But Then What?
by March 15, 2018, 11:47am 9
Ultimate Impact is working to provide playing opportunities for underrepresented communities.
