- Tacoma’s Chris Hoppin (we know that guy) talks to Youth Ultimate about Spring Reign.
- How are you warming up at Regionals this weekend? Melissa has some pre-throwing tips.
- Have you nominated someone for the Callahan yet?
For today’s video we bring you a Colorado Mamabird highlight of the Stanford Invite of 2008. Will Mamabird claim their region this weekend? Only time will tell: