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Is the USAU Triple Crown Tour Improving Ultimate?
With Nationals 2018 in the can, Paul Illian dives into the data to determine if USA Ultimate's Triple Crown Tour is improving the sport's quality of play.
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Why I Joined the Ultimate Impact Team
Opi Payne joins the board of directors for Ultimate Impact, a Bay Area nonprofit that improves the lives of youth in underrepresented communities through the sport of ultimate.
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Squats: The Exercise of Champions
Coach Prichard outlines why squatting is the best exercise for making better athletes.
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Think Before You Cut
If you're part of your college team's leadership, think carefully before you cut a returner — you may be having a bigger impact on their life than you realize.
Latest Columns
Contested Strip
Contested Strip: Ultimate Calls in Real Life
by June 19, 2018, 7:00am 0
The geniuses at Contested Strip present: Ultimate Calls in Real Life
Transultimate
The New USAU Transgender Policy
by November 14, 2018, 8:00am 0
USA Ultimate's new transgender policy lets players compete with as the gender they identify. But it's also offering a bit of lip service. Jenna Weiner weighs in.
Ultimate Globe Trotter
Ultimate GT: Episode 8 | USA Beach Nationals
by February 20, 2019, 12:14am 0
Everything comes full circle as Elliot strives for his first national title at the USA Beach Championships with Humiliswag.
The Grind
Effect & Side-Effect
by January 5, 2016, 1:13pm 0
Practice makes perfect. Except when you're unknowingly practicing bad habits.Latest Features
Green Call: Easy Tips to Make Ultimate More Sustainable
by December 27, 2019, 12:26pm 3
Some easy tips on making your tournaments more sustainable in 2020!
Ultimate Goes to the Movies
by September 5, 2019, 10:57am 0
Could there be an Ultimate feature film? Author David Gessner is ready for his book Ultimate Glory to hit the big screen.
Ultimate the First Five Decades (VOL II) in Review
by June 24, 2019, 1:57pm 0
USAU Championship coach Bryan Jones reviews the new ultimate history anthology.
To the Dads: A Fathers’ Day Tribute to Ultimate Dads
by June 18, 2019, 3:28pm 0
A tribute to fathers that play ultimate.
Programming Plyometrics Part 2: Planning Considerations
by April 1, 2019, 7:30am 0
Coach Prichard is back with how to implement plyometrics into your training.
Banda: Finally, There’s a Chat App for Ultimate Teams
by March 20, 2019, 8:57am 0
In the the raging GroupMe vs. Slack debate, a new challenger appears! Isaac Saul reviews Banda, a new group chat app specifically designed for ultimate teams.
Programming Plyometrics: Part 1
by March 12, 2019, 11:03am 0
What are plyometrics and why do we train them?
Ultimate GT: Episode 8 | USA Beach Nationals
by February 20, 2019, 12:14am 0
Everything comes full circle as Elliot strives for his first national title at the USA Beach Championships with Humiliswag.
Differences in Performance of Elite Team Ultimate by Division
by February 1, 2019, 12:37pm 0
Get into the weeds with Paul Illian as he looks at a decade of data in divisional performances.
Gender Equity and SotG: A Report from Mexico
by January 14, 2019, 12:20pm 0
After competing at the Pan American Championships with Mexico City, Eric Tolson knew something needed to change with how the Mexican ultimate community thought about gender.
2018 USAU Year in Review
by January 9, 2019, 1:22pm 0
Alright data-junkies, Paul Illian breaks down performance data in USAU 2018 tournaments.
A New Era for Early Recognition Is Critical (E.R.I.C.)
by January 7, 2019, 6:45am 0
E.R.I.C. looks towards the future with a new owner, Jolas Larracas.
About Scooberlicious Ultimate
by January 5, 2019, 10:35am 0
Scooberlicious Ultimate is a San Francisco Bay area-based sports podcast designed to highlight and celebrate the players, coaches, and thought leaders and the events that make the sport of Ultimate so…
S2E17 “Disc and Harmony” a conversation with 2018 Callahan Award winner Gabe Hernandez
by January 5, 2019, 9:20am 0
Scooberlicious Ultimate presents S2E17 - "Disc and Harmony" - A conversation with 2018 Callahan Award winner and Stanford's Bloodthirsty ultimate standout Gabe Hernandez.