Thursday Dumps: Box Jumps, Throwing, Contest

by Skyd Magazine | July 28, 2011, 10:14am 0

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Get Horizontal talks a bit about being on a National team for EUC.

In a follow up to last week’s Plyometric progressions, Melissa Witmer explores a few variations of box jumps.

UltimateJournal looks at the mechanics of throwing.

Colorado Cup kicks off this weekend. Here are schedules for the Open and Women’s divs.

Check out the Seattle Sockeye contest on Facebook for your chance to win an autographed t-shirt.

Tim Morrill of Morrill Performance is making some moves. Check out this teaser for his recent clinic in Maine:

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