- Get Horizontal talks a bit about being on a National team for EUC.
- In a follow up to last week’s Plyometric progressions, Melissa Witmer explores a few variations of box jumps.
- UltimateJournal looks at the mechanics of throwing.
- Check out the Seattle Sockeye contest on Facebook for your chance to win an autographed t-shirt.
Tim Morrill of Morrill Performance is making some moves. Check out this teaser for his recent clinic in Maine: