Tim Morrill is changing the way ultimate players train for the sport. What used to be track workouts or unfocused weight-training, if at all, is being turned on its head by Morrill’s groundbreaking research and ultimate-focused training methodologies. I’m pleased to take a moment to catch up with Tim, find out more about his path to becoming the ultimate fitness guru, and learn about his awesome new book that details a real take on how to train specifically for ultimate.
Here are links to Tim’s new book and video presentation:
Foundation Book: http://
Explosive Ultimate Video Presentation: http://