- A very interesting lecture segment from Seattle Rainmakers trainer Ren Caldwell about asymmetry, ultimate, and the body.
- Benji from Understanding Ultimate concisely tackles the odds or evens disc flip debate.
- Highlights from NC Hammer (get it?), 2nd place finishers at this years Youth Club Championships.
- Know your roots: Willie Herndon interviews Jared Kass, the man who gave ultimate its name, and tells the true story of how the sport came to be.
Fantastic awareness by Clapham’s Dom Clark with this layout huck block from the European Ultimate Championship Finals: