From The Ground Up

by November 3, 2015, 7:50am 0

Beau has some exciting endeavors planned in the coming year, including news that will undoubtedly change the narrative of the 2016 AUDL season.

Prison of Pressure

by October 12, 2015, 6:00am 0

Down 8-5 in a Nationals elimination game against Truck Stop, Beau plunges into an abyss of pressure and self-doubt.

Good Job, Ultimate Community

by August 21, 2015, 6:03am 0

Beau puts aside the jokes for some real talk about the recent developments in ultimate. He even compliments Seattle Sockeye.

Is Beach Ultimate’s Future?

by May 14, 2015, 11:26am 0

Beau Kittredge on why Beach Ultimate is the sport's best chance at long term success.

What I’m Up To

by March 2, 2015, 10:17am 0

It's gonna be a big year for Beau, from running a youth camp to training three times a day to making friends. And, you know... maybe taking a shotgun to a frozen cone of poo.


by February 3, 2015, 4:23am 0

Heartbreak can pay us a visit on or off the field. Beau talks about both in his 2015 debut.

What I Learned

by September 22, 2014, 5:06am 0

Beau bids readers farewell with an overview of what he learned from his AUDL experience along with a look toward next season.

Worlds in Words

by September 2, 2014, 6:00am 0

After a few weeks of reflecting, Beau shares some thoughts from Worlds.

About Beau Knows Blog

Beau Kittredge sets his mind free in his column about nothing.