Tim Morrill

Tim is a certified strength and conditioning specialist (CSCS) who has worked with youth, collegiate and professional athletes through the National Strength and Conditioning Association (NSCA), Mike Boyle Strength and Conditioning Boston, High Intensity Training (HIT), 365 Performance, and NCAA Divisions I and III. He has played Ultimate at the college, club and summer league levels around the country. Find out more on www.morrillperformance.com.

Let Me Ask You Something

by August 14, 2014, 8:43am 0

The way we train for ultimate is changing, and Tim wants to know: how’s your workout game?

An Inside look at Tim’s NSCA Conference Presentation

by July 14, 2014, 6:40am 0

Tim summarizes the presentation he just gave at the National Strength and Conditioning Association’s national conference.

Defining, Measuring, and Training for Agility

by June 5, 2014, 11:43am 0

Tim Morrill is pumped. He’s pumped because he’s about to unload some tremendous knowledge on ultimate agility training.

Ultimate Power Part 3: Three Powerful Tips

by April 24, 2014, 4:00am 0

Tim wraps up his Ultimate Power series with suggestions for a Snatch substitute, a kettlebell circuit to train rapid explosion, and a split progression you can do at home.

Ultimate Power # 2: Crush Cleans

by March 28, 2014, 9:30am 0

Tim covers the what, how, and why of cleans– an essential lift for serious players– in his second installment of Ultimate Power. So fresh and so clean, clean!

Ultimate Power Part 1: 100-Rep Snatch

by February 27, 2014, 10:44am 0

Tim Morrill is hitting us with a three-part series on developing power. Here’s part one!

You Should Be Doing Skater Squats

by January 30, 2014, 10:40am 0

Tim Morrill is back on our Training Blog, and he’s here to tell you to get your Apolo Ohno on.

The JAB Step: Cut Better

by June 27, 2011, 4:00am 0

Cutting and changing direction is all about putting force into the ground in the correct angles. The shin angle dictates the direction you go. Think about it, if you want…

On Ultimate Athletes

by May 3, 2011, 4:00am 0

This sport is progressing. Players are getting faster, stronger and jumping higher than ever before.  We have guys running 40’s in times that would get them a shot at the…