Tim is a certified strength and conditioning specialist (CSCS) who has worked with youth, collegiate and professional athletes through the National Strength and Conditioning Association (NSCA), Mike Boyle Strength and Conditioning Boston, High Intensity Training (HIT), 365 Performance, and NCAA Divisions I and III. He has played Ultimate at the college, club and summer league levels around the country. Find out more on www.morrillperformance.com.
Cutting and changing direction is all about putting force into the ground in the correct angles. The shin angle dictates the direction you go. Think about it, if you want…
This sport is progressing. Players are getting faster, stronger and jumping higher than ever before. We have guys running 40’s in times that would get them a shot at the…