Thursday Dumps: MLU and Spikeball, Coaching Advice, ACL Protection

by | March 20, 2014, 7:31am 0

  • Reddit’s r/ultimate offers tips to a new High School coach. Offer up your own advice to the new coach here.
  • The New York Times releases an article about the impact a warm-up routine can have on protecting knees and ACLs.


UNC Pleiades releases a Queen City Tune-Up highlights video that gets raised up a few notches by a great song choice:


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