Friday Dumps: Medicine Ball, India, Cornell

by | September 21, 2012, 11:09am 1

  • Skyd Expert Panelists Melissa and Alan meet up to talk training and ultimate performance.  Alan demonstrates a medicine ball move that translates to more throwing power.

Cornell takes on Michigan in this highlight from the 2010 College Championships:

Chain vs. Six Pack at 2012 Sectionals:

Comments Policy: At Skyd, we value all legitimate contributions to the discussion of ultimate. However, please ensure your input is respectful. Hateful, slanderous, or disrespectful comments will be deleted. For grammatical, factual, and typographic errors, instead of leaving a comment, please e-mail our editors directly at editors [at] skydmagazine.com.