Five Changes to Revolutionize Your Training
by April 26, 2011, 12:33pm 0
Melissa Witmer shares her five steps to becoming a better athlete.
The Grind features words from athletes and minds at the highest level of the game.
Championship Coach of Ohio State Fever, DeAnna Ball focuses her column on team development from a philosophical and emotive perspective.
Training tips, techniques from our expert contributors. Three Thursdays a month
Elliot Trotter is traveling the globe to produce a web series on ultimate. Here’s the latest from abroad. Follow Elliot’s adventure at ultimateglobetrotter.tv
Beau Kittredge sets his mind free in his column about nothing.
I’m Spike Friedman, I’m a sportswriter for Grantland and The Stranger, and I’m going to do my best to become an ultimate fan this year covering the Seattle Rainmakers.
Ultimate’s only comic!
Matty Zemel invites you along on his journey coaching Team India Open in preparation for WUGC 2016.
Discussions about transitioning and transgender issues in ultimate.
Scooberlicious is a FB Live show hosted by Lawrence Mckendell. It’s designed to highlight and celebrate the people and events that make the sport of ultimate so cool! As a player, I’ve discussed and debated with teammates and friends, on many facets of the game, and now I am looking for new people to have thoughtful, and engaging conversations on the various topics of this ever-evolving sport.
Melissa Witmer shares her five steps to becoming a better athlete.
Tim Morrill features UNI ammUNItion’s Jon “Pon” Pagels in his latest Athlete Benchmark.
Skyd trainer Tim Morrill offers a three piece approach to the Sprinters Skip.
Skyd trainer Tim Morrill goes over three jump types and notes the best exercises to train your vertical.
Skyd trainer Tim Morrill shares four ways to increase the power/ finesse of your throws in the gym.
With a 4.64 40yd sprint, Ken Porter may just be the fastest man in the sport of Ultimate. Skyd interviews the Ring of Fire superstar and finds out what makes this machine work.
In this college athlete feature, Skyd’s Tim Morrill interviews Salisbury Buzz Ultimate’s Josh Jamison.
Training professional Melissa Witmer examines Misconception #3: “Biking/Swimming/P90X/ will get me in shape for Ultimate.”
Training professional Melissa Witmer examines Misconception #2: The more difficult my workouts are, the better I will be at Ultimate.
Tim Morrill offers a 6 step approach to attacking off-season training using an “on to the next one” mentality.
Tim Morrill brings us another fantastic Athlete Benchmark. This week we look at the stats of Club Player Sandy Jorgensen.
Training professional Melissa Witmer examines endurance in part one of her training misconceptions series.