Ren explains reactive core training in this week's blog. Oh, you know, just training your core to move and support you in ways that will pay off on the field.
"A bunch of old guys pulled their rusty old trucks up to the fields and stood around smoking cigarettes and laying on the horn for every score." ... why haven't you clicked to read on yet?
You're waiting to hear back from that team you tried out for. Have they texted you? Facebook message? You check Snapchat? Jen on the ups and downs of emotional attachment.
Teaching kids the rules and how to apply them on the field is tough business. This week's 175 Grams includes a look at how to do it, along with recaps of Varsity and JV's recent games and bear talk.
After perhaps the most competitive Southwest Regionals in history, the UC San Diego Air Squids emerged victorious to take the lone bid to the College Championships. Here's how they did it.