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Leading Through Player Empowerment
by May 6, 2015, 11:00am 0
What happens when you give players more responsibility to lead practices and solve their own ultimate roadblocks? Fever Coach DeAnna Ball learns how to become a true mentor through delegating responsibilities.
Habits and High Fives: How Neuroscience Helps Us Understand Ultimate, Performance, and Depression
by May 4, 2015, 10:54am 0
There's no "cure" for depression, but neuroscience can help us understand how to support teammates dealing with it--and how we can play better ultimate.
The Science of Interval Training
by April 30, 2015, 11:45am 0
Believe the hype: interval training is a popular training method for a reason. Melissa Witmer shares the science behind your workouts and includes some examples to try.
The Leadership Salad
by April 20, 2015, 8:15am 0
Teams, like toddlers, need to eat their vegetables. For ultimate teams, though, vegetables are leadership--and the best way to eat them is a nice big salad.
Group Strength Training for Ultimate
by April 16, 2015, 9:44am 0
Strength training is a must if you want to excel as a player, but lots of people struggle with lifting alone. One possible solution: join a training group!
I’m Going to be an Ultimate Fan
by April 13, 2015, 7:00am 0
Grantland sportswriter Spike Friedman is on a mission to become an ultimate fan.
Africa Rising: Help Send South Africa to U23 World Championships
by April 8, 2015, 11:00am 0
The South African Wild Dogs are on a mission to play at the U23 World Championships in London this summer. Like their animal counterparts, the Wild Dogs are full of energy and hunt their prey by tiring them out. Learn about how you can help these eager athletes reach their international ambitions.
Ultimate GT Music: Interview with July Days
by March 20, 2015, 8:00am 0
Melbourne band July Days is interviewed about their featured music in Ultimate GT.
