International tournaments like Espiritu Sudaka aren't just raising the level of competition in South America. They're also how the ultimate community invents itself.
With big names returning to Raleigh, the AUDL South has a clear front-runner for 2015. Who else will crack the playoffs in the division's first season?
Your most important training partner is your own shadow. Here's how to design workouts so you can beat your shadow and be prepared for whatever happens on game day.
With only two losses in two years, the Toronto Rush are once again favorites to win the AUDL East. With fewer out-of-region ringers, how will the rest of the division stack up?
The South African Wild Dogs are on a mission to play at the U23 World Championships in London this summer. Like their animal counterparts, the Wild Dogs are full of energy and hunt their prey by tiring them out. Learn about how you can help these eager athletes reach their international ambitions.
Ultimate’s live storytelling series, Flatball Radio, is back and coming to Portland, Oregon. Founder Matt Mastrantuono talks inspiration for the second show.
IRONPRIDE -- the documentary that tells the story of Boston Ironside's journey at the 2014 World Ultimate Club Championships in Lecco, Italy in now available on YouTube!
Have you ever had to convince your parents that all the pain and expense of playing ultimate was worth it? Jen Pashley reflects on what it took to get her British parents to understand her passion.
