Dear Beau: Building an Industry

by June 26, 2018, 7:55am 0

Upwind Ultimate's Laurel Oldershaw outlines the challenges of achieving true equity and makes a special announcement in her piece: Dear Beau.

Breaking Down Defensive Footwork

by June 21, 2018, 1:14pm 0

You better werk your feet! Sean Prichard breaks down how to defensive footwork like a boss!

Nicaraguan Revolution & Disc Campaign

by June 12, 2018, 7:00am 0

Nicaragua looks hectic on the news right now and ultimate players there need your help.

Product Review: Gumdrop Massage Therapy Tool

by June 8, 2018, 1:09pm 0

The team at RenFitness love using their Gumdrop. Check out their review of this cool new soft tissue tool.

Ultimate Is Not Exempt From Sexual Assault

by June 5, 2018, 9:18am 0

Helen saw ultimate as a safe space until that came crashing down. Why ultimate still needs to talk about consent.

Teaching Cutting Technique: Part 3 – Change of Direction

by June 4, 2018, 11:43am 0

4 exercises to get you changing direction like a pro!