December 15, 2016, 11:08am
Melissa Witmer reports in from Penang, Malaysia and shares her the workout she led with local club team, The Islanders. She also addresses the frequent cramping issues that crop up in Southeast Asia.
December 8, 2016, 7:30am
Ren Caldwell looks back on how and why she chose to focus her strength and conditioning coaching business on ultimate. She also shares a special announcement.
December 6, 2016, 12:05pm
Founder Robin Lamy tells the story of TOKAY's ultimate-specific cleats!