October 28, 2016, 6:30am
Megan and Meghan have a cunning plan to increase voter participation in the upcoming USA Ultimate Board of Directors election.
October 27, 2016, 7:30am
Playing, practicing, training. That's only part of making sure you improve over time as an ultimate player. Ren Caldwell provides an overview of different paths to recovery.
October 20, 2016, 7:30am
With more opportunities to play than ever before, it's time for ultimate athletes to think about how to survive multiple seasons of the sport.
October 13, 2016, 7:30am
Do you know what's really happening when you change direction the field? Melissa Witmer breaks down the physics for basic handler movement and provides drills for your improvement.
October 10, 2016, 8:53am
The E.R.I.C. Blog kicks off with an explanation of the idea behind the Speak Up Tour and what it has accomplished so far.