Thursday Dumps: Magnum Reserve, ESPN Showtimes, Favorite Cheers

by April 24, 2014, 9:27am 0

USAU and ESPN release the schedule for game showings from the 2014 College Championships. Training for Club Tryouts? Try this serpentine variation from RenFitness.  r/ultimate talks favorite pregame cheers and…

Ultimate Power Part 3: Three Powerful Tips

by April 24, 2014, 4:00am 0

Tim wraps up his Ultimate Power series with suggestions for a Snatch substitute, a kettlebell circuit to train rapid explosion, and a split progression you can do at home.

Taking Care of Business

by April 24, 2014, 3:44am 0

Lou sees pockets of community taking proactive steps to strengthen themselves, and he likes what he sees.

Wednesday Dumps: MLU Snapshots, Advanced Handler Cutting, College Awards

by April 23, 2014, 9:18am 0

Sludge Output provides snapshots of the first two weeks of the MLU season. Katfish Corner teaches us about advanced handler cutting in part two of the series.  USAU opens up…

Spotlight on South Central (DIIIW)

by April 23, 2014, 8:00am 0

This year's South Central region has produced some top contenders for the D-III Championship (W), but the lack of a Conference or Regional Championship leaves these teams with nothing to do but train.


by April 23, 2014, 7:57am 0

Beau shows his haters the door, announces his new book, and beckons for USAU to hop up on the couch in this week's blog.

Tuesday Dumps: Without Limits Female Player Survey, Pitt Highlights, Paganello Fun

by April 22, 2014, 7:50am 0

Without Limits write up the results of their female player survey. Paganello looks like fun. Video by Five Ultimate and Get Horizontal.  r/ultimate discusses blowouts in the AUDL and the…

Upside for Darkside: A Profile of UNC Coach Mike DeNardis

by April 21, 2014, 10:00am 0

A profile of UNC Darkside Coach Mike DeNardis, his time with the team, and the overall impact a coach can have on a team.

Monday Dumps: Doublewide Greatest in Colombia, Beau Layout Callahan, DC/Boston Thriller

by April 21, 2014, 8:47am 0

Check out this Doublewide greatest from the final of Torneo Eterna Primavera in Medellín this weekend. Beau gets a ridiculous Callahan. It doesn’t even look like he’s trying. r/ultimate discusses using speed…

Getting on the Line

by April 21, 2014, 8:00am 0

Alex Davis offers an in-depth look into how average athletes can earn more playing time within a team dynamic.