February 16, 2015, 8:15am
There's a lot more to throwing than just... "throwing."
February 13, 2015, 9:51am
r/ultimate wants to know what your best method for fun is– dino points? Upside Down? Who has the most creative? Check out this interview on Irish ultimate with Ian…
February 13, 2015, 9:22am
You need to be solid in five key areas to maximize how explosive you are. Ren's got the list, along with ways to test and exercises for getting better.
February 13, 2015, 9:07am
Brent Steepe explains how nutrition and hydration lay the foundation for sustainable fitness, and why you should avoid mainstream misconceptions about them.
February 12, 2015, 11:08am
Inger Janssen of the Dutch National Beach team, and a nutritionist herself, takes a look at what ultimate players should consider when prepping for tournaments. Ultimate, as explained by…
February 12, 2015, 9:30am
Martin Gottschalk shares his strategy for how to gracefully handle a cheating opponent, with insight into the social and political theory behind it.
February 11, 2015, 11:31am
Gil gets wild and free with Five Ultimate Electro Boxers in the latest Gear Watch.
February 11, 2015, 10:34am
All voices are important to the collective discussion, and women are sometimes slow to speak up. Getting involved can help counter unproductive negativity.
February 11, 2015, 10:28am
Mainstream media is paying more attention than it used to, but if a team really wants to be promoted, the ball's in their court. Karen has some ideas on making it happen.
February 11, 2015, 9:00am
r/ultimate has an in-depth discussion of how athleticism relates across various sports. Join in here. Morrill Performance takes a look at training and injuries in a joint-by-joint manner in the…