Monday Dumps: Oscar Nominee, Behind Rookie Eyes, and Mint Ultimate Gloves

by February 23, 2015, 9:15am 0

  In honor of last night’s Oscars, check out the short film on ultimate that was nominated for an Oscar in 1977. Take a look at President’s Day Invite through…

Advanced Athletic Development: Part 3 – Mental Fitness

by February 23, 2015, 8:30am 0

Brent Steepe continues his series on athletic performance with a discussion of the mind's role on gameday, and how routines or pregame rituals can make a difference.

Ultimate GT: Episode 3 | Melbourne Heads of State

by February 23, 2015, 8:00am 0

Episode 3 of the Ultimate GT web series brings Elliot to Melbourne, Australia as the boys from Heads of State chase their first national championship.

Friday Dumps: Scandal Interview, Privilege, and Japan Ultimate

by February 20, 2015, 11:27am 0

The ladies of Scandal had a chat with WAMU about ultimate, and the work they put in. Moses Rifkin, former Sockeye player, is a teacher in Seattle currently taking some…

The Stability Series Part 2: Building a Better (and more functional) Booty

by February 19, 2015, 7:37am 0

Thomas Wendelboe continues his series on functional stability for athletes with an explanation of exercises to correct asymmetries in the hips and glutes.

Wednesday Dumps: First Rankings, Barcelona Ultimate, and Rule Changes

by February 18, 2015, 10:26am 0

They may mean very little right now, but the first round of rankings are here!  It’s a bit rough, but this article, once again by Simon Cocking, is a great example…

Don’t Fade Away

by February 18, 2015, 10:18am 0

Ever hit that point on Sunday when you'd rather hit Chipotle and head home than play your consolation game? DeAnna has, and so have her players. Read her thoughts on getting over the motivation hump.

Tuesday Dumps: Peaking, Worst Ultimate Mistake, and USF Scallywags

by February 17, 2015, 12:35pm 0

Morrill Performance’s latest column talks about peaking, but not just for the season, for years. What is the worst mistake you’ve ever made playing ultimate? Share it with r/ultimate, or…

Unstacking the Deck: How I Can Use My Privilege to Help Other People

by February 17, 2015, 8:11am 0

Sockeye's Sam Harkness says mens' players have a lot of advantages, some earned and some by simple virtue of their gender. He also says they can leverage their position for positive change.

Monday Dumps: Belated Valentines, Getting the Disc, and Scholarships

by February 16, 2015, 12:48pm 0

Valentine’s Day may be over, but the entertainment of punny valentine’s can live on forever.  What would you do if you were having difficulties getting the disc? r/ultimate comes up…