[cm_ad_changer campaign_id=”5″] Check out the star-studded lineup for the this year’s Dublin’s Golden Cup tournament. Not bad for only the second edition! Beast Plains writes on throwing a “palm…
[cm_ad_changer campaign_id=”5″] In the wake of the news about Chris Beach-Rehner, we’d like to thank UCLA BLU coach and neuroscientist Alex Korb for sharing with us a 2012 post…
[cm_ad_changer campaign_id=”5″] Felix Shardlow saves a pointblock in a pretty unique way in the latest Winter Indoor Brighton League. Simon Cocking’s excellent interview series continues with a conversation with…
[cm_ad_changer campaign_id=”5″] The World Flying Disc Federation has updated its appendices to the rules of ultimate to add language about Game Advisors and clarify beach rules, as well as…
Los Angeles ultimate player Megan Prazenica sketched a cartoon about rainbow shorts, queer identity, and ultimate for Autostraddle. Before the Jermain Kearse catch, there was simply The Skippy. [cm_ad_changer campaign_id=”5″]…
"There I was at Nationals, telling players to put our money on the most inelegant gambit in the book. But it was a strategy honest with the circumstances."
When it comes to training, you can either throw things together piecemeal, or you can plot your year out in a way that sets you up for maximum performance. Why not do the latter?