Drew returns from Espíritu Sudaka with a full report on the tournament happenings, as well as what Sudaka means for the growth of ultimate in South America.
Ren explains reactive core training in this week's blog. Oh, you know, just training your core to move and support you in ways that will pay off on the field.
Bama Secs is looking for people who would like to write about their conference. Watch the AUDL ESPN3 Game of the Week – the Indy AlleyCats vs. the Chicago Wildfire. Check…
"A bunch of old guys pulled their rusty old trucks up to the fields and stood around smoking cigarettes and laying on the horn for every score." ... why haven't you clicked to read on yet?
Andrew Hochstedler, known as the father of ultimate in Turkey, got a chance to meet the pope yesterday. He couldn’t resist the chance to give him a disc, resulting in…