In honor of last night’s Oscars, check out the short film on ultimate that was nominated for an Oscar in 1977. Take a look at President’s Day Invite through…
Brent Steepe continues his series on athletic performance with a discussion of the mind's role on gameday, and how routines or pregame rituals can make a difference.
The ladies of Scandal had a chat with WAMU about ultimate, and the work they put in. Moses Rifkin, former Sockeye player, is a teacher in Seattle currently taking some…
Thomas Wendelboe continues his series on functional stability for athletes with an explanation of exercises to correct asymmetries in the hips and glutes.
They may mean very little right now, but the first round of rankings are here! It’s a bit rough, but this article, once again by Simon Cocking, is a great example…
Ever hit that point on Sunday when you'd rather hit Chipotle and head home than play your consolation game? DeAnna has, and so have her players. Read her thoughts on getting over the motivation hump.
Morrill Performance’s latest column talks about peaking, but not just for the season, for years. What is the worst mistake you’ve ever made playing ultimate? Share it with r/ultimate, or…
Sockeye's Sam Harkness says mens' players have a lot of advantages, some earned and some by simple virtue of their gender. He also says they can leverage their position for positive change.
Valentine’s Day may be over, but the entertainment of punny valentine’s can live on forever. What would you do if you were having difficulties getting the disc? r/ultimate comes up…