Features
Ultimate GT Music: Interview with Anoraak
by December 11, 2015, 7:00am 0
Skyd interviews French electropop artist Anoraak and chats about his music in the Ultimate Globe Trotter series.
What Does the Research Say About the Physical Demands of Ultimate?
by December 10, 2015, 5:00am 0
Strength training IS endurance training. Melissa Witmer dives into the latest research on athletic performance in ultimate and what it says about how we should train.
Great Throwers Don’t Pivot
by December 8, 2015, 7:15am 0
They don’t. They don’t pivot over and fake backhands. ever. “But I pivot!” Exactly. “But Big Flick Fred pivots?” I said “great”. The funny thing is that half the people…
Siege of Limerick: Secrets to Running a Great Tournament
by December 7, 2015, 6:00am 0
Since 2007, the Siege of Limerick has emerged from humble beginnings to winning Ireland's tournament of the year in 2015. Tournament director Liam Grant shares what they've learned along the way.
Hamstring Strains in Ultimate Players: Why It Happens and What To Do About It
by December 4, 2015, 6:00am 0
Evaluating hamstring injuries is a science, not rocket science.You can come back more powerful and injury-resistant, instead of more prone to doing the same damn thing next season. Cool, right?
Coaching Consultation Models
by December 2, 2015, 8:00am 0
Ben Wiggins on coaching consultation models.
Fix Your Squat
by November 19, 2015, 8:32pm 0
Squatting, be it with a barbell, a kettlebell, or just with your bodyweight, holds a plethora of advantages for ultimate players. It increases explosive performance while developing muscles that reduce the risk of knee injury. Check out these fixes and tips help you improve your squat mechanics.
Con Vivir Bien: Spirit & Bolivian Ultimate
by November 16, 2015, 10:57am 0
Spirit of the Game is helping ultimate blossom in La Paz, Bolivia.