The retirement question is an inevitable point in every ultimate player's life. At age 45, Tommy Paley reflects on injuries, family, and changing priorities as he ponders whether it's time to hang up the cleats for good.
Marlene Bjornsrud has more than thirty-five years of leadership in women's sports with a proven track record of establishing and growing organizations. Marlene presents the keynote at this year's YUCC.
Smart training for ultimate starts with the basics. Jonah Wisch breaks down best practices for youth players looking to improve their game and establish a solid athletic foundation before hitting the weight room.