Injuries are a reality in ultimate, but the community still knows regrettably little about the factors that contribute to them and the best patterns for recovery. Ren sat down with researcher Dave Swedler to talk research areas and community responsibility.
Handling a smart training routine in the midst of a busy ultimate season is hard. Melissa Witmer shares five rules to live by to stay healthy and play it smart.
Corey Alexander gives a perspective on ultimate as a trans man and offers suggestions on how the ultimate community can be more inclusive of transgender athletes.
