Zoe Bluffstone reports on three lucky players family reunion at Division III Women's Nationals and notes the overall lack of coverage for the division.
Groin and adductor strains are a common pain in ultimate players. Ren Caldwell has a whole lot of advice for assessing the injury and getting healthy again.
Getting started on a lifting program can be a daunting task, especially when players don't know where to begin. In this week's training blog, Melissa Witmer discusses the foundational pieces of a basic training routine.
Injuries are a reality in ultimate, but the community still knows regrettably little about the factors that contribute to them and the best patterns for recovery. Ren sat down with researcher Dave Swedler to talk research areas and community responsibility.
