Spirit is as much a part of the game as flicks and vert stacks. And just like skills and strategies, you need a plan to manage Spirit and keep it healthy. Here's how to do it.
As the only first-time qualifier in the Women's division at Nationals, Florida State Seminole Ladies are ready to make some noise in Milwaukee this weekend.
Our favorite comic, Contest Strip, lays out your typical college starting 7.
Get inside the mind of Kevin Minderhout, the man NexGen, in our first Flatball Radio podcast.
Jay Clark has gathered a bit of buzz this year for his professionally-edited videos for Georgia's Elliott Erickson and Hannah Leathers. Clark was also the brain behind Nick Lance's
iconic 2012 Callahan video.
Grinnell's Sticky Tongue Frogs are making moves in DIII.
Self officiation is ideal, but only if it works. Here's how WFDF is working to make sure it does.
'97 Callahan winner Dominique Fontenette on how the award has impacted her life.
Ultimate in Ireland didn't really exist until the 90s. In a time before universal internet access, one rivalry paved the way for ultimate's continued growth.
Dom Fontenette and Ben Wiggins talk about their most embarrassing moments on the ultimate field.
Leaders from Riot, the reigning world champions, say Spirit circles have made them better. Here's what they've learned about how run them effectively.
Gina explores the world of life after ultimate.