There's no "cure" for depression, but neuroscience can help us understand how to support teammates dealing with it--and how we can play better ultimate.
How many times has your team changed names and jerseys? It's time to rethink your team's branding strategy. Todd Curran of Savage Ultimate shares some quick tips to get you started.
Teams, like toddlers, need to eat their vegetables. For ultimate teams, though, vegetables are leadership--and the best way to eat them is a nice big salad.
Want to bomb flicks and drop jaws with your insane layouts, but without breaking your shoulder? Here are the stability exercises throwing athletes need.